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Are you caught in a never-ending cycle of overwork and exhaustion?

Do you find it increasingly challenging to stay motivated and focused? Burnout is a pervasive issue that can have a detrimental impact on your mental health, physical well-being, and overall happiness.

Burnout can get the better of you, even when you have a great passion for your work. There are ways to beat burnout without resorting to quitting your job. In this engaging and interactive workshop, we will delve into the seven key strategies to overcome burnout and regain control of your life.

Success and longevity in our high-pressure world depend not only on knowledge and skills but also on our ability to recover and remain energized during challenging situations. Through thought-provoking discussions, practical exercises, and real-world examples, you will gain a deeper understanding of the warning signs of burnout, the factors contributing to its onset, and effective coping mechanisms.


Key Messages:

  • Negative attitudes hinder problem-solving, effective communication, and collaboration, increasing the risk of mental health issues, absenteeism, and harmful behaviours
  • Ignoring negativity and difficult behaviours drains time and energy, impeding personal and organizational growth
  • Negative attitudes and difficult behaviours are contagious and can create a toxic workplace culture
  • Effective management of negativity and difficult behaviours enables individuals to foster productive collaborations, while those who neglect this skill will face challenges in maintaining productivity, serving customers, and remaining competitive

Participants Will:

  • Master the Art of Influence: Develop a deep understanding of typical difficult behaviours and learn advanced techniques to effectively meet their needs and move interactions forward. Gain the skills to influence difficult individuals towards positive outcomes, fostering collaboration and cooperation
  • Harness Emotional Intelligence: Defuse tense situations and prevent them from escalating. Learn how to regulate your own emotions and navigate the emotional landscape of difficult individuals, maintaining a calm and composed demeanour
  • Decode the Attitude Puzzle: Increase insight and differentiate the four types of attitudes, unravelling the mysteries of their development. Gain the ability to read people accurately and adapt your communication style to keep your cool in a variety of challenging situations, paving the way for effective dialogue and resolution
  • Master the Art of Persuasion: Utilize an array of persuasive verbal and non-verbal communication techniques and situational strategies to de-escalate and effectively handle upset individuals
  • Seize Control and Lead with Confidence: Learn how to gain control of difficult situations by identifying the payoff behind challenging behaviours. Acquire the skills to redirect conversations, set boundaries, and establish mutually beneficial outcomes. Unlock the secrets to confidently take charge and lead with authority
  • Proactive Problem-Solving: Transform reactive tendencies into proactive problem-solving approaches. Develop the ability to act, not react, in solving difficult situations

Benefit Summary:

  • Increased Productivity: Overcoming negative attitudes and difficult behaviours promotes problem-solving, effective communication, and collaboration, leading to enhanced productivity and reduced risk of harmful behaviours
  • Improved Workplace Culture: Effectively managing negativity and difficult behaviours helps create a positive work environment, preventing toxicity and fostering a culture of collaboration
  • Enhanced Emotional Intelligence: Learning to defuse tense situations and regulate emotions contributes to a calm and composed demeanour, reducing stress and promoting healthier interactions
  • Effective Communication: By decoding different attitudes and adapting communication styles, participants can engage in effective dialogue, leading to better understanding and resolution
  • Confident Leadership: Gaining control of difficult situations, setting boundaries, and establishing mutually beneficial outcomes enables participants to lead with confidence and authority

By achieving these dynamic objectives, participants will become adept at handling difficult individuals, mastering the art of influence and persuasion. They will possess the skills to navigate challenging conversations with finesse, lead with confidence, reduce stress, and achieve greater success in their professional interactions. Know how to act, not react, in solving situations so that you can lead with more confidence, feel less stress, and gain more success in working and interacting with your team.


  • Empowerment: Regain control over challenging encounters. Overcome fears, uncertainties, and doubts, and develop the confidence to navigate such situations with finesse
  • Fresh Perspective: Understand the underlying dynamics behind difficult interactions. Gain clarity and insights that contribute to more effective strategies for handling challenging individuals
  • Practical Techniques: These techniques are designed to foster composure and grace in the face of adversity
  • Personal and Professional Growth: Reclaim productivity, reduce stress, and gain the ability to navigate challenging encounters with greater ease

  • Human Resources Professionals
  • Health and Safety Reps
  • Union Reps
  • Supervisors
  • Manager
  • Directors (Team Leads)
  • Executive Directors Not-For-Profit
  • Business Owners
  • Entrepreneurs
  • C-Suite

With an impressive track record spanning over 25 years, Beverly has been guiding her audiences toward mastering their reactions to stress, cultivating a culture of resilience, and achieving thriving, engaged lives through her innovative S-O-S Principle™ and Work Smart Live Smart presentations. Beverly works with teams and leaders to shift from stressed out to resilient, enabling them to be more engaged, productive, and healthy.

View all trainings by this speaker
 
Live Webinar

Live + Recorded Session

Get unlimited access to the link for six months for one participant, from the date of webinar completion.

$269

Live + Transcript

Get to attend the LIVE Session and also receive a PDF copy of the Transcript only after the completion of the LIVE webinar.

$249

Live + USB

Free shipment within 15 Working Days from the date of webinar completion.*

$399

On Demand

Transcript

PDF Transcript of the Training which are available once the webinar is completed.(Transcript for single user only)

$149

Downloadable Recorded Session

Get unlimited access to the link for six months.

$219

USB

Free shipment within 15 Working Days, from the date of webinar completion.*

$299

Group Session

Group Session Participants + Recorded

Live Session with unlimited participants. Invite any number of attendees to join.

$599

 

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